Looking for help?

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Come and see us at the drop-in service or call for an appointment. The service is absolutely confidential and non-judgemental and free of charge.

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Drop-in

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CJM Women’s Resource Centre next to main building of the Central Jamia Mosque Montague Waye, Southall, UB2 5PA. Every Wednesday from 9.30am-11am

 

St. John's Parish Centre, Havelock Road Southall UB2 4NT. we have Coffee mornings on Friday’s 10.30-11.30am (term time only).

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To call for support or book appointments please Call Salma on: 07494 196500.

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Telephone line is open from 10am-3pm Monday to Friday only.

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Why?

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In Southall, women were facing barriers to accessing support and services to improve their wellbeing and mental health, because of poor mental health, loneliness or isolation from others in their faith communities, lack of connectedness with other local women with whom they might share problems, limited knowledge of where to access support or counselling, hesitation to speak to those outside cultural or faith groups about problems due to stigma, and a lack of personal skills and resources concerning what can be done to help.

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The Listening Space is run by women with training in therapeutic skills needed to support other women in their community, such as newly arrived female migrants. This includes practical skills such as listening, communication, signposting, and also self-care and problem solving too.